Tuesday, 21 February 2012

About me


Hi I’m Steph and welcome to my wellness project.  I'm a Nutrition and Health Coach; a Manx (born on the Isle of Man) living in Dublin, Ireland and a 20 something finding my path in the world.  I'm basically a bit of a health junkie but I still have a bold streak and like to indulge now and then which is healthy right?  The 80/20 rule is my thing.
I am using this blog as a way of connecting with the world, meeting people like me and unlike me, sharing my stories, and documenting my journey and challenges in becoming even healthier and fit.  I hope that my love for fitness and healthy eating inspires you.
Thank you for reading and I hope you enjoy my blog.  If you don’t, thanks for stopping by anyway!
Steph 

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